Yesterday's foods:
Coffee with heavy whipping cream
I scrambled egg
Salad
Vegetable Soup
Spaghetti Squash and Meat Sauce.
I cooked four spaghetti squashes to spread between Rod and I over the next several days. With a bunch of it I made a lasagna. Then the rest went to be served with Spaghetti sauce.
Today's foods:
Coffee with heavy whipping cream
3 fried eggs in olive oil
1 Tb of real bacon bits
1 cup spaghetti squash with 1/2 cup meat sauce
1 serving lasagna
salad with dressing
I put on several pounds over the last two weeks because of stress eating and not really watching my diet that carefully. I became super strict again on Saturday and am already down 3 pounds.
Once I can get to walking, I'll be able to really start shedding the weight and continue towards my goal of 50 pounds by December 31.
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Thank you for wanting to comment, my only request as that you keep it family friendly.